So how does this plan work and what makes it different?
This plan is designed to give you the right amount of macro-nutrients, perfect amount of healthy fats, and sufficient proteins to
equip your body with everything needed for you hormones to work together in harmony. Hormones are amazing when they are
working properly and when they are not in harmony it can be a daily struggle.
This meal plan incorporates the perfect nutritional balance needed so your body can heal imbalances that cause a multitude of
symptoms. Symptoms like hot flashes, night sweats, fatigue, insomnia, weight gain, anxiety, and much more. You can break the
hormone havoc and this plan is here to help. You don't have to surrender to these changes, you can break free and today can
be a new beginning!
